Thursday, March 18, 2021

Ageism is a global challenge: UN

17th March 2021 at 10:35 PM

Ageism leads to poorer health, social isolation, earlier deaths and cost economies billions: report calls for swift action to implement effective anti-ageism strategies


18 March 2021//News release

Geneva, Switzerland//Reading time: 6 min (1548 words)

Every second person in the world is believed to hold ageist attitudes – leading to poorer physical and mental health and reduced quality of life for older persons, costing societies billions of dollars each year, according to a new United Nations report on ageism.

The report released today by WHO, Office of the High Commissioner for Human Rights (OHCHR), United Nations Department of Economic and Social Affairs (UN DESA) and United Nations Population Fund (UNFPA), calls for urgent action to combat ageism and better measurement and reporting to expose ageism for what it is – an insidious scourge on society.

The response to control the COVID-19 pandemic has unveiled just how widespread ageism is – older and younger people have been stereotyped in public discourse and on social media. In some contexts, age has been used as the sole criterion for access to medical care, lifesaving therapies and for physical isolation.

“As countries seek to recover and rebuild from the pandemic, we cannot let age-based stereotypes, prejudice and discrimination limit opportunities to secure the health, well-being and dignity of people everywhere,” said Dr Tedros Adhanom Ghebreyesus, WHO Director-General. “This report outlines the nature and scale of the problem but also offers solutions in the form of evidence-based interventions to end ageism at all stages.”

Findings from the report

Ageism seeps into many institutions and sectors of society including those providing health and social care, in the workplace, media and the legal system. Healthcare rationing based solely on age is widespread.  A systematic review in 2020 showed that in 85 per cent of 149 studies, age determined who received certain medical procedures or treatments.

Both older and younger adults are often disadvantaged in the workplace and access to specialized training and education decline significantly with age. Ageism against younger people manifests across many areas such as employment, health, housing and politics where younger people’s voices are often denied or dismissed. 

“Ageism towards younger and older people is prevalent, unrecognized, unchallenged and has far-reaching consequences for our economies and societies,” said Maria-Francesca Spatolisano, Assistant Secretary-General for Policy Coordination and Inter-Agency Affairs in the Department of Economic and Social Affairs. “Together, we can prevent this. Join the movement and combat ageism.” 

Ageism has serious and wide-ranging consequences for people’s health and well-being. Among older people, ageism is associated with poorer physical and mental health, increased social isolation and loneliness, greater financial insecurity, decreased quality of life and premature death. An estimated 6.3 million cases of depression globally are estimated to be attributable to ageism.  It intersects and exacerbates other forms of bias and disadvantage including those related to sex, race and disability leading to a negative impact on people’s health and well-being.

“The pandemic has put into stark relief the vulnerabilities of older people, especially those most marginalized, who often face overlapping discrimination and barriers – because they are poor, live with disabilities, are women living alone, or belong to minority groups,” said Natalia Kanem, Executive Director, United Nations Population Fund. “Let’s make this crisis a turning point in the way we see, treat and respond to older people, so that together we can build the world of health, well-being and dignity for all ages that we all want."

Ageism costs our societies billions of dollars. In the United States of America (USA), a 2020 study showed ageism in the form of negative age stereotypes and self-perceptions led to excess annual costs of US$63 billion for the eight most expensive health conditions. This amounts to US$1 in every US$7 spent on these conditions for all Americans over the age of 60 for one year (see note to editors).

Estimates in Australia suggest that if 5 per cent more people aged 55 or older were employed, there would be a positive impact of AUD$48 billion on the national economy annually. There are currently limited data and information on the economic costs of ageism and more research is needed to better understand its economic impact, particularly in low- and middle-income countries.

“Ageism harms everyone – old and young. But often, it is so widespread and accepted – in our attitudes and in policies, laws and institutions – that we do not even recognize its detrimental effect on our dignity and rights said Michelle Bachelet, United Nations High Commissioner for Human Rights. “We need to fight ageism head-on, as a deep-rooted human rights violation.”

Combatting ageism

The report notes that policies and laws that address ageism, educational activities that enhance empathy and dispel misconceptions, and intergenerational activities that reduce prejudice all help decrease ageism.

All countries and stakeholders are encouraged to use evidence-based strategies, improve data collection and research and work together to build a movement to change how we think, feel and act towards age and ageing, and to advance progress on the UN Decade of Healthy Ageing.


Monday, March 1, 2021

Combat Yoga for complete fitness

 Yoga improves overall mental wellness 


Internet
: 1st March 2021: (USA Defense//Health and Fitness Screen)::

Yoga is becoming popular every day even in foreign too. USA department of defense aranges spaecial sessions for yoga classes. Photographs from  these sessions have been issued even to media. As an Indian we should feel proud that Yoga is becoming popular. Attached photo is showing the American army persons doing Yoga Practice. In this image you may see that  Soldiers are participating in a combat mobility yoga session at Joint Base Lewis-McChord, Wash., Feb. 23, 2021, to improve overall mental wellness and increase core strength and mobility. Photo was clicked By Army Sgt. Casey Hustin.

Sunday, February 28, 2021

WeSafe India will act as a catalyst of Change

OSWAL GROUP LAUNCHES NEW VENTURE WESAFE INDIA

Ludhiana: 28th February 2021: (Kartika Singh//Health and Fitness Bureau)::

Ms. Rakhi Oswal


 At a glittering grand launch event followed by press conference held here, the Oswal Group launched their new venture WeSafe India.

With this the Oswal Group expands and strengthens its portfolio by entering into the Direct Selling Business.

Spearheading this new initiative is, Ms Rakhi Oswal, Director WeSafe India Lifestyle Pvt. Ltd. (Oswal Group). Speaking about this latest initiative, Ms Oswal said:

``WeSafe India will act as a catalyst of change by increasing Consumer Awareness, Greater Health consciousness, and providing Self-employment Opportunity to the World. WeSafe India promises to contribute to the field of Health, Nutrition, Wellness and Fitness ensuring good quality of life and lifestyle with an Empowering Self-Employment Opportunity Utilizing Our Digital Direct Selling platform. The mantra of the company is to Empower People with a unique business opportunity that gives them financial freedom powered with high quality exclusive brands and products coupled with ethical and sustainable best practices.’’

WeSafe India launches exclusive brands and products under various categories like Lifestyle, Health and Wellness Care, Personal and Essential Care and Home Care.

WeSafe India is the proud owner of Punjab Lions Team In Indian Pro Music League (IPML):

WeSafe India has announced their proud ownership of the Punjab Lions Team in the Indian Pro Music League (IPML) show airing on Zee TV & Zee 5, Every Sat-Sun, 8:00 pm. Bollywood Super Star Salman Khan is the IPML Show mascot. WeSafe India Punjab Lions Team has Bollywood Celebrity Singer, Mika Singh as the Captain, Asees Kaur as Co-Captain, Rupali Jagga and Rising Star Shehnaaz Akhtar from Ludhiana. WeSafe India Punjab Lions is one of the six IPML teams and IPML is supported & Lead by Top Bollywood Stars & Cricket celebrity.

Exclusive brands of WeSafe India:-

EDRIO Brand (Lifestyle products): Edrio originated from a deep desire to provide High Quality Smart and Premium Fashion Wear. It is a Lifestyle Brand which represents Emotions, Creativity and 70 years of Textile Legacy of Oswal Group. Edrio is designed to deliver Ultimate Comfort and Personalized Fresh looks to customers, while creating contemporary styles in Casual and Athleisure wear to be adapted effortlessly in life. Our Mission is to consistently excel while delivering Customer Delight. Products include various styles T-shirts for men, women and children, trousers and track pants for women and girls.

Health and Wellness care – NUTRASAFE: The most trusted product when it comes to nutrition, NutraSafe products promise to deliver preventive care and safety towards the way of life. The basic aim is to enhance well-being and concentrate on a healthy lifestyle and promise a high quality life with high quality products. 100 % Vegetarian Premium Range of Ayurveda/ Nutraceutical/ Health & Wellness Products with safety and goodness enriched commitment enables our mission to build loyalty, trust and genuine soulful connection with our customers. Products under NutraSafe are: Superwomen Elixir, Diabetic Health Plus, Skin Health Plus, Supermen Health Plus, Liver Health plus, Digestive Elixir, Brain Boost Elixir, Kidney Health Plus, Happy Heart Health Plus, Bone & Joint Health Plus, Immunity Plus, Daily Super food, Super Kids, Hi Fiber, L-Arginine Powder, Herbal Protein, All-in-One Meal

The Word ‘Safe’ ensures our motive to enhance the trust among customers and ‘Roots’ are presenting the Nature & Purity of our products. Prepared with the most natural, hygienic and human friendly ingredients. SafeRoots is determined in providing authentic and healthy products which mark its legacy of refined quality in personal care. We bring you the most hearty and value oriented product range to avoid any adverse effect on health. SafeRoots is positioned with the most reliable Personal Care Products range where we utilise our strategic positioning to sustain a strong brand image in the industry.

Personal and Hygiene care - SAFEROOTS: Under Saferoots brand, products include Germ Protection Hand Wash, Charcoal Germ Protection Shampoo, Charcoal Germ Protection Conditioner, Ayurvedic Hair Oil, Germ Protection Charcoal Face Wash.

Home care brand - Dr. PERFECTT is a one-stop brand for all home care solutions with a growing family of products. Dr. word in the Brand is set to Gain Trust, Authority, Confidence among customers in the home care space. Our brand voice is directed towards our target audience with true brand values and a strong persona. Committed to the principles of hygiene, safety & premium quality at fair prices, Dr. Perfectt provides extensive Home Care Products to ensure cleanliness, hygiene, safe environment in your surroundings with our genuine & care giving products. Products under Home Care Include Toilet Bowl Cleaner, Floor Cleaner, Dish Washing Liquid, Liquid Laundry Detergent, Multi Surface Cleaner, Fruit & Vegetable Wash. 

FACE MASKS: Anti-Viral Anti-Bacterial Face Masks for Women and Men


Saturday, February 20, 2021

An important milestone by Hunjan Hospital

20th February 2021 at 1:06 PM

 The first Mako System in Northern India has been installed 


Ludhiana
: 20th February 2021: (Health and Fitness Bureau)::

Ludhiana reached an important milestone in knee replacement as it became the first city in Northern India to have the world’s most widely adopted US FDA approved Mako Robotic Arm-Assisted Technology. The first Mako System in Northern India has been installed at Hunjan Hospital, said a press release issued jointly by Stryker India, a leading global medical device company, headquartered in the US, and Hunjan Hospital, a renowned orthopedics hospital in the city of Ludhiana. 

The launch comes as an important milestone for Hunjan Hospital and Stryker, in their endeavor to bring the most advanced technology and treatment for patients suffering from knee joint disorders. Mako Robotic Arm-Assisted Surgery System enables surgeons to deliver more predictable surgical outcomes with increased accuracy.

Congratulating Hunjan Hospital on this important milestone, Ms. Meenakshi Nevatia, the Vice President and Managing Director of Stryker India, said, “We are very happy to partner with Hunjan Hospital and it is indeed a proud moment for Stryker. Our common vision of bringing newer innovations to improve patient outcomes and making healthcare better makes our partnership with the hospital very special. We are truly excited about the potential impact on serving patients needing knee replacement across Northern India.”

Dr. BS Hunjan, Director and Joint Replacement Surgeon at Hunjan Hospital, while talking about the difference between conventional and Mako Robotic Arm-Assisted Surgery during the press conference held in Ludhiana, explained that one of the challenges with traditional surgery is that surgical accuracy depends on the surgeon’s experience and technique. Mako Robotic Arm-Assisted Surgery System allows surgeons to make precise bone cuts on the diseased joint, every single time. “First 8 patients that we operated on have shown encouraging results. With Mako, we have been able to know more about our patients than ever-before and we are able to cut less. For some patients, this can mean less soft tissue damage and for others greater bone preservation.”


Dr. Jaiveer Hunjan,
Consultant Orthopaedics at Hunjan Hospital further added, “While conventional knee replacement surgeries have been improving life of patients effectively over last three decades, the Mako System will enhance our accuracy significantly. As suggested by the literature and our experience with initial surgeries, we have seen tremendous patient benefits such as precise planning and bone cuts, more bone and soft tissue preservation, less post-op pain, faster recovery, quicker discharge and less blood loss.” Speaking on the technology, Dr. BS Hunjan said, “This technology has the potential to transform the way knee replacement surgeries are performed. I am sure a day will come when this technology will be a Standard of Care in every operating room. We are very proud to bring world class care to the doorstep of patients in Punjab.”

Each patient’s bone anatomy is different, and arthritis further tends to alter the diseased joint. In case of a knee or hip surgery, Mako System’s software helps create a 3D model of the diseased joint based on the patient’s CT scan. The software then allows creating a personalized virtual surgical plan for each patient, based on their specific disease condition. This planning, done even before entering the operation theatre, helps in deciding the most accurate bone cuts and alignment of implants. The technology allows the surgeon to modify the plan during the surgery, if required. And once the plan is locked, the Mako Robotic Arm-Assisted Surgery System assists the surgeon in executing the bone cuts in the operation theatre. The unique haptic technology ensures that the surgeon remains within the virtual boundaries created. Since the robotic arm cannot be physically moved outside the virtual boundary, it enables the preservation of soft tissue. This allows most accurate bone cuts, positioning of implants and protecting any injury to soft tissue.

The largest global install base of more than 1,000 Mako Systems (and counting), more than 350,000 Mako procedures and more than 145 publications in published, peer reviewed studies establish the clinical prowess of Mako Robotic Arm-Assisted Technology.

About Stryker

Stryker is one of the world’s leading medical technology companies and, together with its customers, is driven to make healthcare better. The company offers innovative products and services in Orthopaedics, Medical and Surgical, and Neurotechnology and Spine that help improve patient and hospital outcomes. More information is available at stryker.com.

Sunday, December 27, 2020

Pb Govt is committed to Promote Health & Fitness among the Youth

27th December 2020: 2:51 PM

 Chairperson of Punjab Youth Development Board, Mr Sukhwinder Singh Bindra 


Ludhiana
:27th December 2020: (Health and Fitness Bureau)::

Chairperson of Punjab Youth Development Board, Mr Sukhwinder Singh Bindra was invited as a Chief Guest in this Marathon 2020 which was organised by Lodhi Club executive committee and also Presented  the Sports Kit to the winner.

Mr. Bindra said that the Punjab Government led by Capt. Amarinder Singh is committed to the progress of Punjab's Youth in all spheres.

Appealing to the Youth of the state to stay away from drugs and show maximan participation  in sports, as Punjab is a state that has produced national level renowned players.

Mr. Bindra also distributed the prizes among the winners & participants. At this moment, Gen Secretary Mr Nitin Mahajan, Sports Secretary Dr Avinash Jindal, Joint Secretary Mr Varun Kapoor and entire management executive committee was present  


Saturday, October 24, 2020

When daughter saved her

 Emma told a heart touching story 

FORT HOOD, Texas -- 

Nine-year-old Emma Fosberg began to pray, “God, please help us,” as her mom drove down the road, completely unresponsive after lapsing into a diabetic coma Oct. 2, with Emma and her two little brothers inside their minivan.

Emma said she knew something was wrong with her mom because she was driving erratically and was not answering them when she and her little brother were telling her to slow down or pull over. 

“We would say something and she wouldn’t answer,” Emma explained, “and she always answers.”

After leaving Belton Lake Outdoor Recreation Area following horseback riding lessons, Kendra Fosberg was on the phone with her husband, Staff Sgt. William Fosberg, whom she was supposed to meet at his company, 104th Engineer Construction Company, 62nd Eng. Battalion, 36th Eng. Brigade.

As soon as William realized something was wrong, the operations sergeant said he borrowed one of his Soldier’s phones and called 911, while also remaining on his phone, talking to Emma. He said he asked Emma to describe what she was seeing. While his daughter read the road signs she was passing, he relayed the information to the 911 operator.

“I was terrified internally thinking that they were going to crash or be hit by a vehicle head on, even more terrified when I thought about large military vehicles in the opposite lane,” William described, “but I had to remain calm, to keep Emma calm, while she kept the boys calm, so she could continue to tell me what they had seen along the road.”

After leaving BLORA, Kendra turned right onto East Range Road, exited Fort Hood on Highway 36, halfway between Gatesville and Temple and then drove south on the busy highway.

Emma said the minivan kept swerving to the opposite side of the road or going off the road, hitting the rumble strips on the side of the road.

“We kept saying, ‘Mom,’ cause she wouldn’t slow down. She was going super-fast,” Emma said.

The dispatch operator told William to have Emma climb into Kendra’s lap and drive the vehicle, but he worried his wife, in her confused state, could become combative if Emma was out of her car seat, which could result in a tragic end. Instead, William instructed Emma to use the gear shift to put the car in neutral.

“I told her, ‘When I say to, you are going to unbuckle, run up there, push the lever up one click and run back to your seat.’ Emma said, ‘OK,’” William described. “I said ‘Go!’ She ran up and pushed it, saying it moved one click up and ran back to her seat. I asked Emma if the van was slowing down and she said yes, but they were in the wrong lane on the bridge.”

The minivan crossed the bridge over Stampede Creek, hitting the guardrail, before coasting to a stop. Emma said as the van came to a stop, it began teetering to the side, before finally settling on the ground, which is when she ran back to the front of the van to put it in park.

“I thought we were gonna crash or go over the bridge, crash into the water and die,” Emma said.

The Temple Police Department responded to the emergency. With William’s help over the phone, Officer Cody Close administered a glucagon shot to Kendra, which increased her blood sugar quickly.

Emma was credited by the TPD for saving the lives of her mom, brothers and herself, receiving a coin for her bravery.

“She is so brave and always tries to make sure her mom and brothers are safe,” William said. “I could not ask for a more amazing daughter.”

After waking up in Temple confused about what happened, Kendra said the first thing Emma told her was, “I kept saying, ‘God, please help us.”

“God was on our side that day for sure,” Kendra said. “Emma is definitely my guardian angel.”

Thursday, October 1, 2020

Holistic health added to Army fitness doctrine

 U.S. Department of Defense

By Thomas Brading, Army News Service 30th September 2020


FORT EUSTIS, Va. -- The ink has dried on the Army’s updated physical fitness doctrine, which now includes a portion on holistic health that aims to prevent injuries, increase Soldier lethality, and be an essential component of individual readiness.

Holistic Health and Fitness, or H2F, will be published Thursday into Army Field Manual 7-22, which covers the force’s doctrine on physical readiness training, said Maj. Gen. Lonnie G. Hibbard, commander of the U.S. Army Center for Initial Military Training.

As H2F takes its place in Army doctrine, Hibbard hopes to hit the ground running into fiscal year 2021, especially as the Army Combat Fitness Test, or ACFT, is set to become the fitness test of record next month.

“This will be the supporting blocks of the ACFT,” he said, adding that’s why H2F is rolling out at the same time as the new six-event ACFT.

The updated doctrine is curtailed to “the individual Soldier,” he said, and includes postpartum training for the first time. “We’ve made leaps and strides [with H2F], by not looking at Soldiers as carbon copies of one another, but as individuals. That’s the point of Health and Holistic Fitness.”

Comprehensive approach to training, readiness

H2F is an all-inclusive initiative designed to integrate personnel, equipment, facilities, programming, and education to produce physically and mentally tough Soldiers ready to defeat enemies in future warfare, Hibbard said.

“[H2F] is the framework to encompass all aspects of human performance to include physical, sleep, nutritional, spiritual, and mental fitness,” he said. This “optimizes Soldier’s readiness, reduces injury rates, improves rehabilitation after injury, and increases the overall effectiveness of the total Army.”

The initiative comes as part of the Army’s cultural shift in the way commanders train, develop, and care for its most important weapon system -- their Soldiers, he said. The single governance structure of H2F consolidates other Army health campaigns -- like Performance Triad, Go for Green, Army Wellness Centers, and others -- into one.

Commanders will have subject matter experts on their staff that advise them on implementing doctrine that supports the H2F system. These H2F Performance Teams, consisting of physical therapists, registered dietitians, occupational therapists, athletic trainers certified, cognitive performance experts, and strength and conditioning coaches, will support brigade-sized elements, providing far-forward medical care and performance expertise.

How will this affect Soldiers? The key, Hibbard said, is to prevent injuries and increase lethality.

As of February 2019, more than 56,000 Soldiers were non-deployable -- comparable to more than 13 brigade combat teams. Also, more than 21,000 Soldiers were on a temporary profile, and more than 15,000 were placed on a permanent profile. In 2018, more than half of all Soldiers were injured at some point, and 71% of those injuries were lower extremity micro-traumatic musculoskeletal “overuse” injuries.

The 2018 report also reported more than 12% of Soldiers had some form of sleep disorder and 17% of active-duty Soldiers were obese, both of which can lead to an injury.

In other words, how Soldiers trained, in and out of the gym, was yielding counterproductive results. This health care burden wasn’t just impacting operational readiness, but the musculoskeletal injuries racked up half a billion dollars of patient care costs among active-duty Soldiers.

Those readiness issues were just a few reasons why H2F was developed, Hibbard said, and will “increase the overall effectiveness of the total Army.”

Army Combat Fitness Test

The holistic health push comes as the Army overhauls its fitness assessment testing. The changes couple together, with H2F providing the help Soldiers need to achieve the changes needed with the Army’s total health and wellness, Hibbard said.

In October, the ACFT officially replaces the decades-old Army Physical Fitness Test. The ACFT was developed to reduce injuries and best prepare Soldiers for the modern demands of warfighting, Hibbard said.

The six-event, gender- and age-neutral ACFT will be the largest overhaul is assessing a Soldier’s physical fitness in 40 years. Unlike the outdated three-event physical fitness standards, the ACFT won’t be “one size fits all,” Hibbard said. “Your strengths and my strengths are going to be different.”

That’s where the H2F program comes in, he said. It’s an integrated health approach to physical training, tailor-made for “the individual Soldier” at all levels of their career.

Over the past decade, recruits have done less physical activity before enlisting than before, Hibbard said. This is based on several reasons, such as physical education classes being cut from public school education requirements.

“Unless your family or you play a sport, you may not do anything,” he said. “H2F is going to empower and equip Soldiers to take charge of their health and fitness.”

Soldier Performance Readiness Centers

Moving forward, H2F training facilities, known as Soldier Performance Readiness Centers, or SPRCs, will serve as unit-owned 40,000 square-foot fitness hubs to deliver integrated health experiences to the individual Soldier, Hibbard said. The hubs will include a standardized obstacle course, physical fitness testing field, sheltered strength training racks, containerized strength equipment, and physical readiness training fields with climbing pods.

The modernized gyms will begin to be built in fiscal year 2023. Until then, performance teams will use existing facilities. Once construction begins, it will take between six-to-18 months to complete, he said.

New equipment is expected to come sooner, or has already been delivered, to Army gyms across the force.

“We've already got testing equipment for the ACFT [delivered to] most brigades,” Hibbard said. “Especially at [U.S. Army Forces Command]” at a delivery rate of “18 brigades a year after that, give or take.”

National Guard and Army Reserve

Leaders at CIMT, which falls under U.S. Army Training and Doctrine Command, understand these changes won’t necessarily impact every Soldier in the Total Army at the same time.

“When you start looking at Army National Guard or Army Reserve, it gets a little bit more complicated,” Hibbard said. “Teams are looking to resource H2F by implementing creative solutions, including partnerships, technology applications, mobile platforms, and leveraging other subject matter experts in their states or regions.”

Both components are also implementing pilot programs to assess the functionality in their units. The National Guard has 14 programs in various states, and the Reserve will begin their pilot program in the third quarter of 2021. Pilot programs will include fitness apps, virtual education, purchase of commercial off-the-shelf training equipment, partnerships with academia, industry, and state-run programs.

Army leaders continue to research how the H2F system can best align with their specific requirements, Hibbard said.

H2F may be here, but assessing information and data is far from over, he said.

“We will continue to evolve [H2F], especially with the Guard and Reserve developing their programs,” he said. “Soldiers are the ‘why’ behind all of this. We are asking a lot from them physically, and as we change the culture of fitness in the Army,” H2F is here to help them succeed.

Courtesy:Army Mil